We are a small community of people (a “sangha”) interested in studying and practicing meditation and mindfulness in the Buddhist tradition. The teachings of Thich Nhat Hanh, a Vietnamese Zen teacher, serve our guide and inspiration. We strive to follow the teachings he has given us.

Our group is small, but it is diverse. We include Christians, Buddhists, and persons with no declared faith. All are welcome to participate.

We meet on Monday evenings from 7 to 8:30.

During the covid pandemic we began meeting via Zoom. We continue to utilize this medium as we have members who live away from our location or who travel frequently. Using Zoom allows them to continue with their sangha “home”. In our meetings, we enjoy a twenty-minute silent meditation after which we discuss the teachings of Thich Nhat Hanh. We share reading and insights about the teachings and our practice (dharma discussion). We conclude each meeting with a five-minute meditation. We welcome visitors and friends to join us.